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CrossFit Monrovia
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WOD 9/26/18

2018-09-25
WOD
  • 10,9,8…1 HSPU
  • After Evens:  20x Box Jump (24/20)
  • After Odds:  30x Russian Twist (20/14)
box jump HSPU russian twist
Older Post WOD 9/25/18
Newer Post Handstand Push Up

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