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WOD 9/14/21

09/13/2021
WOD
  • 3 Rounds:
  • 1 Minute Burpee
  • 1 Minute Wallballs (20/14)
  • 1 Minute Deadlifts (115/85)
  • 1 Minute Medball Sit Ups (10/6)
  • 1 Minute:  Hang Power Cleans (115/85)
  • 1 Minute Rest
burpee clean deadlift medball sit up wallball
Older Post WOD 9/13/21
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