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CrossFit Monrovia
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WOD 9/12/19

09/11/2019
WOD
  • 10,9,8…1 CTB Pull-ups
  • After Evens:  25x Box Jumps (24/20)
  • After Odds:  20x Medball Cleans (20/14)
box jumps medball cleans pull ups
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