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WOD 8/4/14

08/03/2014
WOD
  • Front Squat 5×5
  • WOD:  AMRAP 12 minutes:
  • 5x Hang Power Clean
  • 4x Front Squat
  • 9x Box Jump
box jump clean front squat
Older Post Front Rack
Newer Post WOD 8/5/14

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