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CrossFit Monrovia
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WOD 8/29/11

08/28/2011
WOD

10,9,8,7,6,5,4,3,2,1

  • Deadlift
  • Hang Power Clean
  • Front Squat
  • Push Jerk
deadlift front squat hang power clean Push Jerk
Older Post WOD 8/26/11
Newer Post bar pic

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