• Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
CrossFit Monrovia
  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

WOD 8/2/15

08/01/2015
WOD
  • 3 Rounds-
  • 30x Burpees
  • 30x Front Squat (95/65)
  • 400m Run
burpee front squat run
Older Post Rings
Newer Post Burpee

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource

  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
  • Facebook
  • Instagram

© Copyright 2025. All Rights Reserved
Privacy Policy