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CrossFit Monrovia
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WOD 8/19/13

08/18/2013
WOD
  • Push Press 3,3,3,3,3
  • WOD:  4 Rounds-
  • 10x DB Snatch (Right)
  • 10x DB Snatch (Left)
  • 200m Run
DB snatch Push Press run
Older Post WOD 8/17/13
Newer Post Annie DB Snatch

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