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CrossFit Monrovia
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WOD 8/18/14

08/17/2014
WOD
  • Front Squat 3,3,3,2,2,1
  • WOD:
  • 21-15-9
  • Squat Clean
  • Burpees
burpee clean front squat
Older Post WOD 8/17/14
Newer Post Clean

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