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WOD 8/8/18

08/07/2018
WOD
  • 5 Rounds:
  • 1 minute Jump Rope
  • 15x Medball Sit ups (14/6)
  • 20x Russian Twist (20/14)
  • 5x TTB
jump rope medball sit up russian twist TTB
Older Post Clean
Newer Post Medballs

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