WOD 8/25/20 08/24/2020 WOD Part 1: Deadlift 5×10 Part 2: AMRAP 10 minutes: 15x Right Arm KBS 15x Left Arm KBDS 30x Plank Shoulder Taps 30x Sit Ups with Press deadlift kbs shoulder tap sit-up Older Post Snatch Newer Post Deadlift