WOD 8/24/22 08/23/2022 WOD AMRAP 15 minutes: 5x DB Press (2×35/2×25) 10x DB Renegade Row Each side (same) 15x Box Jumps (24/20) box jump press renegade row Older Post WOD 8/23/22 Newer Post WOD 8/25/22