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CrossFit Monrovia
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WOD 8/23/18

08/22/2018
WOD
  • AMRAP 15 Minutes:
  • 20x Hang Power Clean (95/65)
  • 20x Front Squat (95/65)
  • 20x Push Press (95/65)
  • 200m Run
clean front squat Push Press
Older Post WOD 8/22/18
Newer Post Front Squat

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