• Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
CrossFit Monrovia
  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

WOD 7/25/16

07/24/2016
WOD
  • OTM 10 mins:
  • 2x Snatch
  • Rest 2 mins
  • OTM 10 mins:
  • 2x Clean and Jerk
  • Rest 2 mins
  • 50x OHS
  • Driveway Sprint each break
clean jerk OHS Snatch
Older Post WOD 7/24/16
Newer Post Snatch

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource

  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
  • Facebook
  • Instagram

© Copyright 2026. All Rights Reserved
Privacy Policy