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CrossFit Monrovia
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WOD 7/16/17

07/15/2017
WOD
  • AMRAP 15 minutes:
  • 1x Press
  • 2x Push Press
  • 3x Push Jerk
  • 100m Run
jerk press Push Press
Older Post Front Rack
Newer Post WOD 7/17/17

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