WOD 7/16/14 2014-07-15 WOD Deadlift 3,3,3,3,3 WOD: AMRAP 10 mins- 5x KBS/10x DU 10x KBS/20x DU 15x KBS/ 30x DU Continue climbing as high as possible. deadlift DU kbs Older Post Front Rack Newer Post KBS