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CrossFit Monrovia
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WOD 7/15/17

2017-07-14
WOD
  • 3 Rounds:
  • 20x Deadlift
  • 30x Hanging Hip touch
  • 400m Overhead Plate Carry
deadlift hanging hip touch overhead carry
Older Post WOD 7/14/17
Newer Post Deadlift

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