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 CrossFit Monrovia
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WOD 7/15/13

07/14/2013
WOD
  • Front Squat 5×5
  • WOD:
  • 5 Rounds-
  • 7x Squat Clean
  • 10x Barbell Burpees
burpee clean front squat
Older Post WOD 7/13/13
Newer Post front squat rack position

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