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 CrossFit Monrovia
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WOD 7/6/20

07/05/2020
WOD
  • 1 Mile Run/2K Row
  • 25x KBS
  • 800m Run/1K Row
  • 25x KBS
  • 400m Run/500m Row
  • 25x KBS
  • 200m Run/300m Row
  • 25x KBS
kbs row run
Older Post Back in the Day
Newer Post KBS

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