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CrossFit Monrovia
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WOD 7/5/18

07/04/2018
WOD
  • OTM 10 minutes:
  • 1x Power Snatch, 1x Hang Power Snatch
  • Then:  21-15-9
  • Power Snatch (75/55)
  • 400m After each set.
row run Snatch
Older Post 4th of July
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