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 CrossFit Monrovia
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WOD 7/28/22

07/27/2022
WOD
  • 3 Rounds:
  • 800m Run or 1K Row
  • 25x Box Jumps (24/20)
box jumps row run
Older Post WOD 7/27/22
Newer Post WOD 7/29/22

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