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CrossFit Monrovia
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WOD 7/26/23

07/25/2023
WOD
  • 5 Rounds-
  • AMRAP 3 minutes:
  • 3x Deadlift
  • 6x Push Ups
  • 9x Squats
  • Rest 1 minute in between rounds.
deadlift push up Squat
Older Post WOD 7/25/23
Newer Post WOD 7/27/23

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