WOD 7/18/22 07/17/2022 Uncategorized, WOD 21, 18, 15, 12, 9 Pull ups DB Thrusters (2×50,2×35) ***30x DU or “Fancy” Jumps after each set (60 singles) DU pull up Thruster Older Post WOD 7/17/22 Newer Post WOD 7/19/22
