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 CrossFit Monrovia
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WOD 7/15/20

07/14/2020
WOD
  • Part 1:  OTM 10 minutes:
  • 1x Power Clean, 2x Front Squat
  • Part 2:  AMRAP 10 minutes:
  • 15x Goblet Squats
  • 30x Double Unders or 60 singles
clean double unders front squat goblet squat
Older Post Time to Get Outside
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