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WOD 7/14/21

07/13/2021
WOD
  • 45x KBS (53/35)
  • 400m Run or 500m Row
  • 35x KBS
  • 800m Run or 1K Row
  • 25x KBS
  • 1200m Run or 1400m Row
  • 15x KBS
kbs row run
Older Post OHS
Newer Post WOD 7/16/21

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