WOD 6/9/15 06/08/2015 WOD Jerk 3,3,3,3,3 WOD: 50 Box Jumps 20 HSPU 40 Box Jumps 15 HSPU 30 Box Jumps 10 HSPU 20 Box Jumps 5 HSPU 10 Box Jumps box jump HSPU jerk Older Post Girls Deadlift Newer Post Press
