WOD 6/7/16 06/06/2016 WOD Cash in: 20x Hollow Rocks 500m/ 50 Sit ups 400m/ 40 Sit ups 300m/ 30 Sit ups 200m/ 20 Sit ups 100m/ 10 Sit ups Cash Out: 20x Hollow Rocks hollow row run sit-up Older Post Jumprope Newer Post Run
