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CrossFit Monrovia
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WOD 6/6/11

06/06/2011
WOD
  • 5 sets:  5 Deadlifts
  • Then, 5 Rounds:
  • 10 Deadlifts
  • 10 Barbell Push ups
  • 200m Run
deadlift push up run
Older Post box jump pic
Newer Post deadlift pic

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