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CrossFit Monrovia
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WOD 6/24/13

06/23/2013
WOD
  • Push Press 3,3,3,3,3
  • WOD:
  • 10,9,8…1
  • HSPU, Box Jumps
  • 200m Run after even sets
box jump HSPU Push Press
Older Post WOD 6/22/13
Newer Post Jimmy Press

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