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CrossFit Monrovia
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WOD 6/19/17

06/18/2017
WOD
  • Back Squat 5×5
  • Then:  5 Rounds-
  • 20x DB Front Rack Walking Lunges
  • 5x Muscle Up
back squat lunge mu
Older Post Rings
Newer Post WOD 6/20/17

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