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CrossFit Monrovia
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WOD 6/17/14

06/16/2014
WOD
  • Push Press 3,3,3,3,3
  • WOD:  10,8,6,4,2
  • Clean and Jerk
  • 50x Double Unders after each set
clean jerk Push Press
Older Post Megan Deadlift
Newer Post Henry Press

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