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WOD 6/14/17

06/13/2017
WOD
  • 200m Overhead Plate Carry
  • 300m Run
  • 30x Medball Sit-ups/60x DU
  • 20x Medball Sit-ups/50x DU
  • 10x Medball Sit-ups/40x DU
  • 300m Run
  • 200m Overhead Plate Carry
carry DU run SIT-UPS
Older Post Tired Out
Newer Post Double Unders

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