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CrossFit Monrovia
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WOD 6/12/14

06/11/2014
WOD
  • Deadlift 5×5
  • WOD:
  • 100x Double Unders
  • 3x[ 15 Deadlifts, 50 Sit ups]
  • 100x Double Unders
deadlift double under sit-up
Older Post Gitte Deadlift
Newer Post Group Box Jump

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