• Home
  • Get Started
  • Membership
  • Class Schedule
  • Drop-Ins
  • Contact Us
  • About Us
CrossFit Monrovia
  • Home
  • Get Started
  • Membership
  • Class Schedule
  • Drop-Ins
  • Contact Us
  • About Us

WOD 6/11/15

06/10/2015
WOD
  • Back Squat 3,3,3,3,3
  • WOD:  AMRAP 12 mins-
  • 30x DU
  • 30x Sit ups
  • 3x MU
back squat DU mu sit-up
Older Post MU
Newer Post Tootsie Roll Carry

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource

  • Home
  • Get Started
  • Membership
  • Class Schedule
  • Drop-Ins
  • Contact Us
  • About Us
  • Facebook
  • Instagram

© Copyright 2026. All Rights Reserved
Privacy Policy