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CrossFit Monrovia
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WOD 6/9/18

2018-06-08
WOD
  • CLASS AT 6:30PM ONLY
  • 10 Rounds:
  • 30 sec Jump Rope Singles
  • 5x Front Squat (95/65)
  • 5x Push Press (95/65)
front squat jump rope Push Press
Older Post WOD 6/8/18
Newer Post Ropes

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