WOD 6/28/20 06/27/2020 WOD AMRAP 20 minutes: 5x Turkish Sit up Each side. 10x DB Renegade Rows each side. 15x DB Russian Twist (over/back=1) 20x Step Ups with DBs. renegade row russian twist step ups turkish sit up Older Post Smiling Faces Newer Post WOD Face
