WOD 6/28/18

06/27/2018

WOD

“Short and Sweet”
21x Dips/ 60 sec singles
21x Hollow Rock/ 60 sec singles
15x Dips/ 60 sec singles
15x Hollow Rock/ 60 sec singles
9x Dips/ 60 sec singles
9x Hollow Rock/ 60 sec singles

DIPS hollow jumprope