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CrossFit Monrovia
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WOD 6/25/18

06/24/2018
WOD
  • Teams of 2:
  • 1200m
  • 100x KBS (53/35)
  • 800m
  • 80x KBS (53/35)
  • 800m
  • 60x KBS (53/35)
  • 1200m
  • “Off” partner holds plank while working partner works.
kbs row run
Older Post Agonizing Face
Newer Post Kettlebells

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