WOD 6/22/20 06/21/2020 WOD Part 1: OTM 10 minutes: 1x Power Clean, 2x Front Squat Part 2: 21-15-9 Front Squat 500m Run or Row after each set. clean front squat Older Post WOD 6/21/20 Newer Post WOD 6/23/20
