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WOD 6/16/24

06/15/2024
WOD
  • 10,9,8…1
  • Back Rack Reverse Lunges Each Leg
  • After Evens:  10x Bar Facing Burpees
  • After Odds:  400m Run or 500m Row
burpee lunge row run
Older Post WOD 6/15/24
Newer Post WOD 6/17/24

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