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CrossFit Monrovia
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WOD 6/16/20

06/15/2020
WOD
  • 5 Rounds:
  • 10x Push Press
  • 20x Box Jumps
  • 30x Russian Twist (over/back=2)
  • 30 sec Plank
box jump plank Push Press russian twist
Older Post Rowers
Newer Post Press

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