• Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
 CrossFit Monrovia
  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

WOD 6/15/22

06/14/2022
WOD
  • 21, 18, 15, 12, 9, 6, 3
  • Burpee Box Jumps (24/20)
  • After Odds:  400m Run or 500m Row
  • After Evens:  30 sec Handstand Hold
burpee box jump handstand row run
Older Post WOD 6/14/22
Newer Post WOD 6/16/21

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource

  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

  • Facebook
  • Instagram

© Copyright 2025. All Rights Reserved
Privacy Policy