WOD 5/28/11 2011-05-27 WOD “And Then Fran Ran…” 200m Run 21 Thrusters 200m Run 21 Pull ups 200m Run 15 Thrusters 200m Run 15 Pull ups 200m Run 9 Thrusters 200m Run 9 Pullups 200m Run pull up run thrusters Older Post high five pic Newer Post pull up pic
