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WOD 5/18/16

05/17/2016
WOD
  • “The Grind”
  • 2 Rounds:  Tabata Format
  • V Sit DB Figure 8’s
  • Row
  • Hollow Rock
  • KBS
hollow rock kbs row v sit
Older Post WOD 5/17/16
Newer Post Hollow

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