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WOD 5/17/17

05/17/2017
WOD
  • Part 1-  7 Rounds: Every 3 minutes:
  • 12x Hang Power Clean
  • 12x Barbell Burpee
  • Part 2 (immediately after):
  • 1600m Run or 2000m Row
burpee hang power clean row run
Older Post Deadlift
Newer Post High Five

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