WOD 5/1/16 04/30/2016 WOD Part 1: OTM 10 minutes: 3x Power Snatch Part 2: 2 Rounds: 15x TTB 15x WB 15x Box Jumps 15x DB Snatch box jump dumbbell snatch power snatch TTB wb Older Post WOD 4/30/16 Newer Post Snatch
