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WOD 5/8/18

2018-05-07
WOD
  • Back Squat 5×5
  • Then:  30, 20, 10
  • Front Rack DB Walking Lunges (50/35)
  • 300m Run or Row after each set.
back squat db lunge row run
Older Post Pull ups
Newer Post WOD 5/9/18

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