WOD 5/6/20 05/05/2020 WOD (With Equipment) AMRAP 20 minutes: 5x Power Clean (115/80) 10x Barbell Push Ups 15x Box Jumps (24/20) (Without Equipment) AMRAP 20 minutes: 5x Odd Object Clean 10x Hand Release Push Ups 15x Odd Object Jump Over or Wall Jumps box jump power clean push ups Older Post WOD 5/5/20 Newer Post Masked
