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WOD 5/3/21

05/02/2021
WOD
  • Part 1:  Push Press 5×5
  • Part 2:
  • 10,9,8…1
  • Dips
  • DB Row Each Arm (35/25)
  • Hollow Rock
dip hollow rock Push Press row
Older Post Prowler
Newer Post Press

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