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WOD 5/19/24

05/18/2024
WOD
  • AMRAP 25 minutes:
  • 300m Run or Row
  • 10x Plate Burpees
  • 30x Sit Ups
  • 10x Plate Burpees
plate burpee row run sit-up
Older Post WOD 5/18/24
Newer Post WOD 5/20/24

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