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CrossFit Monrovia
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WOD 5/17/22

05/16/2022
WOD
  • 21,18,15,12,9,6,3
  • Kettlebell Swings (70/44)
  • After Odds: 10x Pull ups
  • After Evens:  30x Box Jumps (24/20)
box jumps kbs pull ups
Older Post WOD 5/16/22
Newer Post WOD 5/18/22

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